Tajine de boulettes de sardine aux 3 poivrons et brocoli 🇲🇦

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, Tajine de boulettes de sardine aux 3 poivrons et brocoli 🇲🇦. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Tajine de boulettes de sardine aux 3 poivrons et brocoli 🇲🇦 is one of the most well liked of recent trending meals on earth. It is simple, it's fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Tajine de boulettes de sardine aux 3 poivrons et brocoli 🇲🇦 is something that I have loved my whole life.

Many things affect the quality of taste from Tajine de boulettes de sardine aux 3 poivrons et brocoli 🇲🇦, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tajine de boulettes de sardine aux 3 poivrons et brocoli 🇲🇦 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tajine de boulettes de sardine aux 3 poivrons et brocoli 🇲🇦 is 8pers. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tajine de boulettes de sardine aux 3 poivrons et brocoli 🇲🇦 estimated approx 20mn.

To get started with this recipe, we must prepare a few components. You can have Tajine de boulettes de sardine aux 3 poivrons et brocoli 🇲🇦 using 6 ingredients and 9 steps. Here is how you cook it.

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Ingredients and spices that need to be Take to make Tajine de boulettes de sardine aux 3 poivrons et brocoli 🇲🇦:

1. 2 kg sardine
2. 3 poivrons (rouge jaune vert)
3. 2 tomates
4. Du brocoli
5. 2 concentrés de tomates
6. Epices (sel, poivre, curcuma, cumin, ail, persil paprika, cives)

Steps to make to make Tajine de boulettes de sardine aux 3 poivrons et brocoli 🇲🇦

1. Nettoyer les sardines, vider, écailler.
2. Mixer les sardines et mettre les épices (sel, poivre, curcuma, cumin, ail, paprika, persil)
3. Mélanger et faire des boulettes.
4. Couper et préparer vos légumes.
5. Dans un tajine mettre un.filet d huile d'olive, la cive coupé en carré et les tomates. Cuire 5mn.
6. Ajouter les poivrons, (curcuma, sel, poivre, paprika) puis le brocoli.
7. Couvrir et cuire 5mn puis mélanger. Diluer les 2 concentrés de tomate dans 500ml d eau puis ajouter 500ml d eau.
8. Couvrir et laisser cuire 15mn.
9. Facultatif : je grille la peau de 2 piments que j intègre à la fin de la cuisson. Bonne appétit.

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So that's going to wrap it up with this special food Easiest Way to Prepare Homemade Tajine de boulettes de sardine aux 3 poivrons et brocoli 🇲🇦. Thank you very much for your time. I'm sure you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!